Performance Enhancing Drugs
Today: Ergogenic Aids
Wednesday: Exam Review
Wednesday (May 4th): Final Exam 8:00 am
Extra Credit Article will be posted soon.
Extra Credit Article Questions will be due at the
beginning of the exam.
Exam Prep Se
Chapter 2 Recap
Homeostasis vs. Steady State
Sensor, Control Center, and Effector
Negative vs. Positive Feedback
Adaptation, Acclimation, and Acclimatization
Exercise Improves Homeostatic Control
When a chemical messenger is
Chapter 5 - Cell Signaling and Hormonal
Responses to Exercise
Neuroendocrinology a branch of physiology dedicated to
the systematic study of control systems.
Which two homeostatic systems are involved in the control
Effect of Hypoxic Dose on Physiological
Responses and Sea-Level Performance
Dr. Wilber was my cross-country coach in High
Now the senior Physiologist at the OTC
Can you think of any place in SoCal this would
Respiration During Exercise
Today Finish Chapter 10 and 11
Wednesday, (3/23) Easter Break
Monday (3/28) Chapter 13 Physiology of Training
Wednesday (3/30) Chapter 19 Physiology of
Im going to post an article from a stud
Respiration During Exercise
Exam Review (Jeopardy)
Material up to end of Wednesday (3/9)
Would a tutoring session from Sam
Weckmann be good? If so, when?
Know the a
The Last Class!
Thank you for being flexible!
I have had a blast teaching you this semester!
Here were your expectation:
Connect with lab
So So job of meeting your expectations.
Sam Weckmann cant do
Common Measurements in Exercise
Understand the units of measure utilized in
Review the concepts of force, power, and work
Describe the differences between direct and
ante-la! I'lEI'. [b] Ilium 31:1
catwal- plum. Meta! m. u
Law emu mama;
Pamd Balm gland
magnum 34m. The digestive system is
composed cf the gastmmtesnal [G1] tact and
mamdige-stiwmgm that amistthi: GI
tract in the primes: of dim
M/A/S (fiber) and Function
S - Smell
S - Sight
M 4/6 extrinsic eye muscles
A pupillary reflex
M 1/6 extrinsic eye muscle
Collagen resists torsion
Torsion forces are like a diagonal version of tensile forces
Repeated layers form osteon
Have a ring or lamella around it (collagens going in directions)
(GOTTA KNOW TERMS ON LEFT FOR SURE!)
The osteon or haversian system /hvr.n/
Study Guide for Energy Balance, Eating Disorders, Sports Nutrition
Factors that influence weight and body composition
Temperature regulation, amount of sleep, medications, health conditions, portion sizes, alcohol,
sedentary time, emotions, economics, env
1st Quarter Material Study Guide
What is the difference between analytic, descriptive and experimental studies?
Descriptive studies involve detailed investigations of individuals in order to improve
knowledge of disease. Descriptive studies often have no
What is a histone?
Histones are alkaline (basic pH) proteins. They are found inside the nucleus of eukaryotic cells.
Their function is to package DNA into structural units called nucleosomes. Histones are the
main proteins in chromatin. Chromatin is a com
Water soluble vitamins
Vitamin B1 - Thiamin
Functions: Assists in carbohydrate and amino acid metabolism
Sources of Thiamin: fortified breakfast cereals and enriched grains such as rice and pasta.
Pork, beans and peas are additional sources.
When You Get
Blasts - lots of nuclei (wait i might have switched these)
Clasts - one nuclei/cuboidal shape (^)
Red marrow should be making red blood cells
(Looked at through WebScope virtualslides) histology
Body Systems Involved w/ eating
All the systems of the body work together to effectively metabolize & utilize the nutrients