FSHN 167: Introductory Human Nutrition
ThreeDay Diet Analysis Assignment
Table of Content
Three Day Diet Analysis Assignment Overview.2
Weight Management and Physical Activity.
OTHER TERMS: FATS, OILS
FAT - SOLID AT ROOM TEMP.
OIL - LIQUID AT ROOM TEMP.
CONTRIBUTES 30 - 50% CALORIES OF
MAJOR TYPES OF LIPIDS
TYPICALLY COMPOSED OF C,H,O
SOLUBLE IN ORGANIC SOLVENTS
i.e. NOT SOLUBLE IN WATER
1. Ageism is creating a bias towards people of a certain age group based on your
previous experiences with that age group. For example, if you have seen
many bad drivers in the older age group, then you may crea
APPROXIMATELY 12-15% OF
A. MONOMER - AMINO ACIDS ALL
CONTAIN NITROGEN, OXYGEN,
CARBON AND SOME CONTAIN
B. 2 AMINO ACIDS BOUND TOGETHER ARE
CALLED DIPEPTIDES (3 AA =
2-10 AA BOU
What causes food to be unsafe?
Ph i l
Microbiological hazards are considered the
biggest risk to humans.
Microorganisms are important because:
loss of shelf life and product quality
major cause of food bo
REGULATORS AND LABELS
Nutrition Labeling and Education Act
Passed in 1990 final rules in January 1993
completely phased in now
Extended coverage to nearly all foods
Including 20 most popular fruits, vegetables,
and fresh fish
20 MOST FREQUEN
ALSO CALLED SUGARS AND
GENERAL FORMULA: CnH2nOn
PRIMARY PURPOSE - ENERGY
PROVIDING 55-65% OF ENERGY
SOME PROVIDE DIETARY FIBER
1. SWEETENER - HFCS
Candy and Confectionery
Dr. Lester A. Wilson
Department of Food Science and
Iowa State University
Candy and confectionery
Amorphous or noncrystalline candies:
93% sucrose; containing interfering agents
Chewy Amorphous: C
Treasure Hunt #4
The champagne of bottle beers
Miller High Life
Its the real thing
Its not too sweet
Canada Dry Ginger Ale
The bread spread
I Cant Believe Its Not Butter!
_adds a slice of life
Treasure Hunt 3
Product Name: Kelloggs Smart Start
Number of Health Claims: 5
Number of Nutrient Content Claims: 2
Number of Implied Labels: 3
One of the claims says that there will be a beneficial psychological effect
by consuming t
Fats and Oils: Coconut Oil, Soybean Oil, Soy Lecithin, Mono and Diglycerides.
Coconut oil adds delicious flavor and texture to frozen chocolate bars.
Soybean oil supports and brings out the natural flavors.
Soy Lecithin keeps the candy bar together.
SENSORY EVALUATION OF
USE OF INSTRUMENTS TO OBTAIN
RELATE TO SENSORY PROPERTIES
SENSORY EVALUATION OF
USE OF PEOPLE TO MEASURE
SENSORY PROPERTIES OF FOODS.
Treasure Hunt #2
The first thing that I notice on the Kraft website is that they have a lot of
different items to choose from and they make a lot of different food items. Kraft also
Water, water everywhere, but not a
drop to drink.
Why is Water important?
Nutritionally: Required for life (body function and
maintenance). Body 60% water; Consume 28%
Solvent and Dispersing medium (Good and Bad)
Made up of two different structures:
- STORED PLANT FOOD
1 AMYLOSE - STRAIGHT CHAIN
- LONG CHAIN OF GLUCOSE SUGARS
2. AMYLOPECTIN BRANCHED
DIFFERENT PLANTS HAVE
DIFFERENT RATIOS OF AMYLOSE
AND AMYLOPECTIN. STARCH
Treasure Hunt 1
1) I went to Hy-Vee and I found 8 different kinds of bottled water. One of the
brands of bottled water was Dasani. The ingredients found in Dasani were,
tap water, magnesium sulfate, potassium chloride, and salt. These
Assignment #1 20 Points
Due 8/28 at 11 p.m.
You MUST attach a word document for this assignment, not directly type in your
comment box on Blackboard.
The first assignment is to get to know your better. It would take less than 15 minutes.
Please answer the