Benefits of pre exercise warm-up
-Faster muscle contraction and relaxation of both agonist and antagonist muscles
Improvements in the rate of force development and reaction time
Improvements in muscle strength and power
Lowered viscous resis
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Include key points in response
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To answer behavioral questions:
Situation- Describe the situation in detail.
Task- What was the task or obstacle?
University of Colorado at Boulder
Willard Administrative Center, 133 UCB
Boulder, Colorado 80309-0133
303-492-6541, Fax: 303-492-5723
100 Medical School Interview Practice Questions