HSES: 269 Introduction to Exercise Science Exam 3Review
CH. 8 Exercise and Sport Nutrition
Know the definitions for nutrition, dietetics and exercise/sport nutrition.
The science of food; ingestion, digestion, absorption, and metabolism
Know the functions of tendons.
o Muscles connect to bone via tendons.
o Tendon transfers force from the muscle to the bone
Know the functions of muscles.
o Muscles pull on bones to allow movement. They cannot push.
o Maintain posture
most commonly used drug is marijuana
easy way to get drugs- medicine cabinet
one of the primary ways you learn about things is when a peer says Ive tried this it
no indications if liver feels good or bad, first thing that happens is