Pretty easy, overall.
It was a pretty easy class, just show up, take notes, and study, and you'll get an easy A!
I thought it was very interesting to learn how much you should actually be exercising a week versus how many times I actually exercise..
Hours per week:
Advice for students:
Make sure you pay attention when powerpoints are being gone through. Also, buy the workbook. It will make everything easier, and its pretty cheap.