Naming muscles
Information
There are a lot of skeletal muscles in the human body, and skeletal muscles often have long and hard-to-remember names. However, the muscle names often reflect something about their action, their shape, or their locations. If you know the logic of how a muscle name was derived, it often makes it easier to remember that muscle’s name and location.Figures 8-1 and 8-2 show and Table 8-1 lists the anatomical terms for the types of movements that can occur around joints. Often these terms are incorporated into the names of muscles that contribute to producing that type of movement at one of the body’s joints.
Sometimes the locations of muscles’s origins or insertions are incorporated into their names. Muscles are generally attached at two points in the body. One end is pulled by the muscle to create movement. The end of the muscle that creates movement is called the insertion of the muscle. The other end of the muscle stays fixed and the part of the muscle that moves is moved towards this fixed point. The fixed end of a muscle is called the origin of the muscle. Figure 8-3 illustrates muscle origins and insertions.
Sometimes, the way muscles interact with other muscles are incorporated into their names. Table 8-2 summarizes the anatomical terms associated with these kinds of muscle interactions.
Table 8-3 summarizes many of the ways that a muscle’s characteristics can be incorporated into its name.
Term | Type of movement around the joint |
Flexion | Decreasing the angle between two bones |
Dorsiflexion | Decreasing the angle between the foot and shin |
Plantar flexion | Decreasing the angle between the toes and bottom of the foot (pointing toes) |
Extension | Increasing the angle between two bones |
Abduction | Moving a body part away from the midline |
Adduction | Moving a body part towards the midline |
Circumduction | Movement in a circular or cone-shaped motion |
Rotation | Turning movement of a bone about its long axis |
Supination | Rotation of the forearm or foot so that the palm or sole is moved to face anteriorly |
Pronation | Rotation of the forearm or foot so that the palm or sole is moved to face posteriorly |
Inversion | Sole of the foot moved to face medially |
Eversion | Sole of the foot moved to face laterally |
Retraction | Movement in the posterior direction |
Protraction | Movement in the anterior direction. |
Elevation | Lifting a body part |
Depression | Returning a body part to pre-elevated position |



Term | Type of interaction with other muscles |
Agonist | Also known as the primer move. A muscle that is primarily responsible for the movement. |
Synergist | A muscle that assists the prime mover muscle. |
Fixator | A muscle that stabilizes the origin of the prime mover (i.e. holds it in place) so that the prime mover can act more efficiently. |
Antagonist | A muscle in opposition to the action of a prime mover muscle. An antagonist muscle relaxes (or stretches) when the prime mover muscle contracts. |
Characteristic | Examples | Human muscles named this way |
Direction of muscle fascicles relative to muscle midline. |
Rectus – parallel Transverse – perpendicular Oblique – at a 45° angle |
Rectus abdominis Transversus abdominis External oblique |
Location of or body part covered by the muscle |
Frontal bone Tibia |
Frontalis Tibialis anterior |
Relative size |
Maximus - largest Longus - longest Brevus – shortest Major – larger of a pair Minor – smaller of a pair |
Gluteus maximus Palmaris longus Peroneus longus Teres major Teres minor |
Number of origins |
Biceps – two origins Triceps – three origins |
Biceps brachii Triceps brachii |
Location of origin or insertion |
origin at sternum origin at clavicle insertion at mastoid process |
Sternocleidomastoid |
Shape |
Deltoid – triangular Trapezius – trapezoidal Serratus – saw-tooth edge Orbicularis - circular |
Deltoid Trapezius Serratus anterior Orbicularis oris |
Action of muscle |
Flexion Extension Adduction |
Flexor carpi radialis Extensor digitorum Adductor longus |
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Lab 8 Exercises 8.1
- Give the reasons the following muscles were given their names. For muscles with multi-word names, identify the meaning of or reason for each component of the muscle’s name.
- Deltoid muscle
- External oblique muscle
- Platysma muscle
- Rectus abdominis muscle
- Frontal epicranius muscle
- Zygomaticus major muscle