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Asked by jjbarfw1031
Which of the following is/are true about muscle fiber types? Slow...
Which of the following is/are true about muscle fiber types?
Slow twitch fibers contribute greatly to performance in sprinting and power activities.
Fast twitch fibers contribute greatly to performance in sustained running.
Fiber types will not adapt in their capabilities through specificity of training.
Fiber types will adapt somewhat in their capabilities through specificity of training.
Solved by verified expert
Answered by jmconjares
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