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In Anatomy and Physiology There are many steps in the process of muscle contractions,

starting with the action-potential sent from the brain and ending with the muscle fibers shortening.There's many muscles and muscle groups to learn. Can you please share how to plan to work through all of this content. What tips do you have for remembering the steps leading to a muscle contraction? Do you have any tricks for memorizing the muscles? Have you found any video clips on YouTube that you think are helpful?

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