board Section: 1 (Questions 1 - 33) on 1 1. Which type of bone...

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board Section: 1 (Questions 1 - 33) on 1 1. Which type of bone protects internal organs and provides a large surface area for muscles to attach? on 2 A. O Irregular bone on 3 B. O Flat bone on 4 c. OShort bone D. OLong bone on 5 2. Muscle cells contain which cellular fluid that is NOT a part of other huma n 6 cells? A. O Nucleus B. O Cytoplasm ive Answers c. O Sarcoplasm D. O Mitochondria 3. What type of assessments are based on repeatable, measurable data? A. O Objective assessments B. O Subjective assessments c. O Body composition assessments D. O Cognitive assessments 4. What type of exercise is ideal for a client who is new to strength training and learning new movement patterns? A. O High-intensity interval training (HIIT) B. O Plyometrics c. 01RM testing D. OBodyweight exercises 5. Which stage of the General Adaptation Syndrome is characterized by fatigue, weakness, and soreness? A. O Exhaustion B. O Alarm c. O Stimulus D. O Resistance

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