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Describe choices you can make in selecting and preparing foods and beverages to lower your intake of added sugars

Describe choices you can make in selecting and preparing foods and beverages to lower your intake of added sugars

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Added sugars only increase calories but have no nutritional value. Natural sugar intake is healthy, but added... View the full answer

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The given case describes that the intake of added sugar is required to be... View the full answer

The six ways to reduce the intake of sugars in the form of liquids and food items are as follows: 1. Monitoring the addition... View the full answer

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