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Hello, I need help understanding this nutritional plan for Max and how to correctly answer the


Assignment Overview

For this assignment, you will create a nutritional plan for Max who wishes to lose weight and add exercise to his schedule.

This assignment is intended to introduce basic nutritional principles such as energy requirements, sources, and uses. You will also differentiate between macronutrient and micronutrient concepts and describe their physiological functioning, while applying human nutritional theories and relevant research to create a patient's nutritional plan.

Assignment Details:

Perform the following tasks:

·        Complete the reading assignment and the interactive lesson before attempting this assignment.

·        Complete the following:

o  Please review Max's Patient Information on page 3.

o  Create a nutritional plan for Max using In approximately 125 words, answer the following questions on page 4 in paragraph form:

§ Would the MyPlate method be a practical approach for Max? What components from MyPlate would Max need to enter into his plan?

§ How might environment impact his food choices and physical activity levels?

§ Think about Max's individual needs:

Ø Food patterns vary with needs, tastes, habits, living situations, energy needs

§ What are some examples of fast food restaurants that have health-conscious alternatives for Max?

§ Using the 2015-2020 Dietary Guidelines, how could you incorporate the 4 key Recommendations into a healthy life style plan for Max?

Today's Visit

  Height: 5' 11'   Weight: 190 lbs 

What is the reason for your visit? My health is pretty good, but I would like to lose some weight - like 10lbs_

Employer Name: Office Computer INC.____ Job Title: Digital File Organization Manager

Describe your job duties: I work 8 to 10 hours per day organizing the corporation's files. A majority of my work day is spent seated in front of my computer.

Personal Information & Hobbies

Number of Children: I have 2 children ages 9 & 11. Hobbies: Little League Coach 3 days a week

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