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Perform a body composition assessment on a subject using one of the methods outlined in Unit 14 for exemple

skinfold calipers . Discuss the methodology you used, including possible deviations that could have occurred during testing. Then identify the somatotype of your subject and provide a macronutrient split recommendation for your subject based on his/her somatotype. Explain why you feel that the macronutrient split you provided is appropriate for your client.

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Body composition assessment is important for the analysis of various risk factors. It is an integral method... View the full answer

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