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Match the energy system(s) and the coresponding macronutrient(s) being utilized to the time being used during a

3-minute boxing round

Match the energy system(s) and the coresponding macronutrient(s) being uTlized to the Tme being used during a 3-minute boxing round: phosphagen phosphagen and anaerobic anaerobic and aerobic aerobic stored carbohydrate carbohydrate carbohydrate and fat carbohydrate and fat Answer A. First punch within 3 seconds of starTng the round B. A conTnuous ±urry of jabs and fast moves lasTng about 45 seconds a²er 1.5 minutes into the round C. Right at the end of 3 minutes, while moving around the ring D. During the 1-minute rest between rounds - - - - - - - -
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Match the energy system completed.docx

Match the energy system(s) and the coresponding macronutrient(s) being utilized to the time being used
during a 3-minute boxing round:
phosphagen Answer B. phosphagen and anaerobic A. First punch...

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