Answer the discussion question, "Do you believe that exercising can keep you from getting sick"? How will you apply this information to your own lifestyle?
Listen to the podcasthttp://www.acefitness.org/acefit/podcast/33/32-the-90-study-part-1 and part twohttp://www.acefitness.org/acefit/podcast/34/33-the-90-study-part-2.
After listening to the podcast identify three things you learned from the presentation and discuss how these three things may change how you take care of your health.
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