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What stage of sleep is most Important? What can you do to improve your sleep?

 What stage of sleep is most Important? What can you do to improve your sleep? 

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Deep sleep is the... View the full answer

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The fifth stage of sleep which is the rapid eye movement is the most important because in this stage there is stimulation of... View the full answer

We have four stages of sleep.I think stage 4(deep sleep phase) is the most important part of the sleep . This is... View the full answer

REM (Rapid eye movement) sleep is the most important stage of sleep. It is also known as stage 5 of sleep. This stage... View the full answer

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