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I'm writing a paper which involves citing academic sources and im doing them in text.

I'm writing a paper which involves citing academic sources and im doing them in text. With using a scholarly article, there are individual sentences in the text I wish to use that cite multiple sources for each sentence and reference them by number. In my use of the sentences should my intext include all sources they used to compose the sentence or the sole author who composed it all (the sentence and sources) together? and if so how do format them in my text apa style

EX. Exercise intensity, type of exercise and the timing in relation to sleep are important contributing factors to the sleep response. It has been suggested that a beneficial effect of exercise may only occur when exercise is conducted close enough to sleep to stimulate the thermoregulatory response[5,17,18,42] but not too close to bedtime to have an alerting or disruptive effect[6]. General sleep hygiene recommendations have been to exercise 5-6h before bedtime but not closer than 3h[10]. The exercise should also be of relatively long duration at high rates of energy expenditure[5] and, in the case of fit individuals, lasts for about half an hour[41].

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