View the step-by-step solution to:

Question

1) Choose two of Beck's dysfunctional thought patterns that you fall most prey to.  Provide specific examples and

share possible automatic thoughts and emotions that ensued.

2) Then explore and share contrary evidence that does not support the automatic thoughts of both situations.  How can you integrate this information to feel differently about yourself and the situation.

Top Answer

Beck asserted that psychological difficulties arise from processes such as faulty patterns of thinking,... View the full answer

Sign up to view the full answer

Why Join Course Hero?

Course Hero has all the homework and study help you need to succeed! We’ve got course-specific notes, study guides, and practice tests along with expert tutors.

  • -

    Study Documents

    Find the best study resources around, tagged to your specific courses. Share your own to gain free Course Hero access.

    Browse Documents
  • -

    Question & Answers

    Get one-on-one homework help from our expert tutors—available online 24/7. Ask your own questions or browse existing Q&A threads. Satisfaction guaranteed!

    Ask a Question