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Analyze a health-related behavior that is considered unhealthy (smoking, unhealthy eating, drinking too much, not

getting enough sleep, not exercising, avoiding health screenings, etc.). Based on your readings, describe and analyze how health beliefs are related to this behavior using at least one of the models in the textbook. Examples: Stages of Change Model, Health Belief Model (HBM) or Protection Motivation Theory (PMT), Theory of Planned Behavior (TPB). Analyze and discuss the psychosocial (emotional, social, financial) influences on health-related behavior that you observe.  

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I have a very close friend that is an alcoholic. To me, the Stages of Change Model shows what he is going through pretty... View the full answer


The Cycle of Change
Prochaska & DiClemente
No intention on
. Precontemplation: A logical starting
point for the model, where there is
no intention of changing...

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