a) Discuss and describe the CBT four-factor model.
b) Complete the CBT four-factor model below for one or more situations in which you had a strong negative reaction:
- Physical Reactions:
c) Discuss how using the CBT four-factor model affected your understanding or and/or your reaction to the situation.
d) Using CBT language, provide constructive feedback on your classmates' examples.
426,507 students got unstuck by Course
Hero in the last week
Our Expert Tutors provide step by step solutions to help you excel in your courses