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please i want your view on this general questionnaire

Routine seeking

1.I generally consider changes

to be a negative thing. ____

2.I'll take a routine day over a day full of unexpected events any time. ____

3.I like to do the same old things rather than try new and different ones. _____

4.Whenever my life forms a stable routine, I look for ways to change it ____

5.I'd rather be bored than surprised. ______

TOTAL ______ 

Emotional reaction

6.If I were to be informed that there's going to be a significant change regarding the way things are done at school, I would probably feel stressed ____

7.When I am informed of a change of plans, I tense up a bit. _____

8.When things don't go according to plans, it stresses me out. _____

9.If one of my professors changed the grading criteria, it would probably make me feel uncomfortable even if I thought I'd do just as well without having to any extra work.______

TOTAL _____ 

Short-term focus

10.Changing plans seems like a real hassle to me. ______

11.Often, I feel a bit uncomfortable even about changes that may potentially improve my life. _____

12.When someone pressures me to change something, I tend to resist it even if I think the change may ultimately benefit me. ______

13.I sometimes find myself avoiding changes that I know will be good for me. _____

TOTAL _____ 


Cognitive rigidity

14.I often change my mind. ______.

15.I don't change my mind easily. ______

16.Once I've come to a conclusion, I'm not likely to change my mind. ______

17.My views are very consistent over time. _____

TOTAL ______

 

Reflect on the following: 

1.please do you agree or disagree with these results?  

2. what areas seem accurate, which do not?  

3.please give me an example of a change situation in which you were recently involved. Did you resist? Why or why not? What was the ultimate outcome?  

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1.I generally consider changes to be a negative thing. No____ 2.I'll take a routine day over a day full of unexpected events... View the full answer

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